‘ If you’re fearful of packing those cookie-induced pounds, take a page from fitness guru Julio Salado…’
Julio A. Salado, NSCA C.P.T
TRX & Kettlebell Instructor.
USAW & USAPL Coach
Fitness Foundry designed for healthy living©.
Assess, Initiate, Motivate
Voted #2 Boston’s BEST Personal Trainer by Boston A-List!
Fitness Foundry personal training is based on exercise science and holistic arts. My philosophy is rooted in diligence, consistency, openmindedness and passion. My A.I.M. is to Assess, Initiate and Motivate you to meet your fitness goal. The ultimate goal will be self-efficacy.
My experience includes over ten years of strength & conditioning training with disciplines in bodybuilding, TRX suspension training, Olympic lifts, kettle bells, power lifting, post rehabilitation, senior training, cross training, sports performance, Yang Style Tai Chi Chuan and personal training business development.
I am a native of Boston, MA., and the founder of Fitnessfoundry.net, a leading online resource for health and wellness. For over a decade, I have guided countless individuals from all levels of fitness to achieve their body sculpting and personal training goals. I am also an educator and continuing education provider.
I am the author of ‘BREAK OUT of Breaking Even“! My unique blend of western exercise science and holistic arts has been featured in numerous TV shows, in print, and online including: “Boston Mayor Marty Walsh’s Senior Count TV Show”, “Boston.com”, ‘Health and Family Magazine’ , “Fitness Professional Online”, “Boston Globe , “Boston Magazine“ and “Top Personal Trainers Answer Your Questions” published by Regency Publishing.
Fitness Foundry is unique because of its seamless integration of exercise science and Yin and Yang universal principles – specifically for developing Movement, Performance, Skill and Self-Efficacy.
No one is exempt from the benefits of living their dreams. Witness the results and experience the benefits of investing in yourself. Fitness Foundry designed for healthy living.
Be well and stay ACTIVE!!!