Presentation for Mass. Senior Action Committee: New Perspective on Senior Fitness
Julio Salado2021-05-14T18:04:20+00:00Presented on April 28, 2021 Short clip of my presentation "New Perspective on Senior Fitness: Chronological vs. Physiological Age" for the Massachusetts Senior Action Committee Metro North Chapter. In this short clip, you will see a hands on workshop where I explain the meaning of "functional ability", "healthy aging" and I go over the fundamentals [...]