Here is a recent interview of me on “Health By Nature” podcast

I discuss training “mature exercisers” and how to choose a personal trainer plus some other tidbits.

I also mention why I am disliked by some in the fitness industry. Hint, I speak truth.

I begin to talk around the 6-7 minute mark…prior to that it’s commercials.

Hope you enjoy it.

Click HERE for link and turn on your sound.