https://www.youtube.com/watch?v=cr-JF1tRQec Dobryi Den' (Good Day in Ukrainian)! In late August 2023, I will make my third volunteer trip to Ukraine, however this time I will travel to the southern region of Kherson. I will assist a small group of local and international volunteers in cleaning out houses that were affected by the flood [...]
https://www.youtube.com/watch?v=9QFTpQYTH_4 I am excited to share with you my new indoor group class! Details are below. Body Sculpting with Coach Julio Fall Series! Starts Tuesday September 12th at 6pm (50 minutes) Ends Tuesday October 31st ( 8 Weeks Series) Early Learning Center, 257 Mountain Ave, Malden, MA 02148 Parking available For ALL levels [...]
🔥NEW SPARTA Seniors Show Episode 7! 🎥The show is my video series on Urban Media Arts- formerly Malden Access TV (formerly Malden Access TV) to motivate and help older adults stay active! ✔️Balance, Foot Care, Strength, Brain Health and MORE! https://www.youtube.com/watch?v=9MR3wtVrBL8
Personal Fitness Professional Magazine Summer 2023 Published June 19th, 2023 Be the reason someone feels seen, heard, and supported. By Julio A. Salado, NSCA-RCPT*D, NREMT-B As fitness professionals, we are uniquely qualified to contribute to society in ways that are both personally and professionally rewarding. In this article, I will share how to begin your [...]
HEALTH Infrastructure🏞️ 🗣️I’m excited to share that I’m a Fitness Court ambassador for the City of Malden! 📸 Quick Tour of the NEW Fitness Court in Malden’s Callahan Park🌳 https://www.youtube.com/watch?v=8Y2kiA4KfXA 💪🏾The new outdoor gym is for adults of all ages and abilities, fully accessible, and FREE! ❤️Healthy Living ✔️Empowerment 😹Fun ⏰Open NOW! Let’s [...]
👣Mother’s Day Walk for Peace to support the Louis D. Brown Peace Institute My goal is $250! 🗣️Every dollar will advance LDB Peace Institute’s mission to serve as a center of healing, teaching, and learning for families and communities impacted by murder, trauma, grief, and loss. Together, we can make a difference!☮️ 👉🏽Donate🔗https://www.mothersdaywalk4peace.org/fitnessfoundry https://www.youtube.com/watch?v=M-qB3FhxpH0 [...]
Read about my 2023 volunteer trip to Lviv, Ukraine in The Dorchester Reporter! CLICK HERE TO READ!
In April 2023, I made a weeklong trip to Lviv Volunteer Kitchen Ukraine. I was interviewed by El Planeta News. CLICK HERE TO READ https://elplaneta.com/2023/04/13/locales/dominicano-de-boston-participa-como-voluntario-en-ucrania/
On April 7, 2023, I traveled to Ukraine for a weeklong of service at Lviv Volunteer Kitchen. Lviv Volunteer Kitchen - founded by Oksana & Lyuda in 2014. It is an organization specialized in the preparation of dehydrated ready meals for soldiers on the front line. My responsibilities included anything from peeling vegetables, unloading food [...]
🎉Exciting News! 🗣️I am invited to present at a statewide meeting held by the Massachusetts Council on Aging! They want to learn about my strength class at the Malden Senior Center🏋🏽♂️ The benefits are: ✔️Physical + Cognitive ✔️Social Connectivity 💪🏾Empowerment 💫Anything is Possible! https://youtu.be/KUfzNEdmm5g
