About Julio Salado

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So far Julio Salado has created 127 blog entries.

August 2023

Kherson Ukraine Volunteer Trip 2023

2023-10-31T20:10:22+00:00

https://www.youtube.com/watch?v=MRy7SsT8Lbc Dobryi Den' (Good Day in Ukrainian)! In late August 2023, I made my third volunteer trip to Ukraine, however this time I traveled to the southern region of Kherson. Meet my friends at team Spravzhni Ukraine 🇦🇺🇺🇸🇮🇳🇩🇰🇺🇦 Spravzhni Ukraine is a group of charitable organizations/team of volunteers that survived the occupation and [...]

Kherson Ukraine Volunteer Trip 20232023-10-31T20:10:22+00:00

Group Strength and Body-sculpting Series with Coach Julio

2023-08-18T19:08:10+00:00

https://www.youtube.com/watch?v=9QFTpQYTH_4   I am excited to share with you my new indoor group class! Details are below. Body Sculpting with Coach Julio Fall Series! Starts Tuesday September 12th at 6pm (50 minutes) Ends Tuesday October 31st ( 8 Weeks Series) Early Learning Center, 257 Mountain Ave, Malden, MA 02148 Parking available For ALL levels [...]

Group Strength and Body-sculpting Series with Coach Julio2023-08-18T19:08:10+00:00

NEW Episode 7 SPARTA Seniors Show!

2023-08-06T14:15:28+00:00

🔥NEW SPARTA Seniors Show Episode 7! 🎥The show is my video series on Urban Media Arts- formerly Malden Access TV (formerly Malden Access TV) to motivate and help older adults stay active! ✔️Balance, Foot Care, Strength, Brain Health and MORE! https://www.youtube.com/watch?v=9MR3wtVrBL8

NEW Episode 7 SPARTA Seniors Show!2023-08-06T14:15:28+00:00

June 2023

Op-Ed: Be the Reason Someone Feels Seen, Heard and Supported

2024-03-28T18:39:57+00:00

Personal Fitness Professional Magazine Summer 2023 Published June 19th, 2023 Be the reason someone feels seen, heard, and supported. By Julio A. Salado, NSCA-RCPT*D, NREMT-B As fitness professionals, we are uniquely qualified to contribute to society in ways that are both personally and professionally rewarding. In this article, I will share how to begin your [...]

Op-Ed: Be the Reason Someone Feels Seen, Heard and Supported2024-03-28T18:39:57+00:00

Ambassador for the NEW Fitness Court in Malden

2023-06-03T16:27:58+00:00

HEALTH Infrastructure🏞️ 🗣️I’m excited to share that I’m a Fitness Court ambassador for the City of Malden! 📸 Quick Tour of the NEW Fitness Court in Malden’s Callahan Park🌳 https://www.youtube.com/watch?v=8Y2kiA4KfXA 💪🏾The new outdoor gym is for adults of all ages and abilities, fully accessible, and FREE! ❤️Healthy Living ✔️Empowerment 😹Fun ⏰Open NOW! Let’s [...]

Ambassador for the NEW Fitness Court in Malden2023-06-03T16:27:58+00:00

May 2023

End Gun Violence. Mother’s Day Walk for Peace

2023-05-04T10:32:19+00:00

👣Mother’s Day Walk for Peace to support the Louis D. Brown Peace Institute My goal is $250! 🗣️Every dollar will advance LDB Peace Institute’s mission to serve as a center of healing, teaching, and learning for families and communities impacted by murder, trauma, grief, and loss. Together, we can make a difference!☮️ 👉🏽Donate🔗https://www.mothersdaywalk4peace.org/fitnessfoundry https://www.youtube.com/watch?v=M-qB3FhxpH0 [...]

End Gun Violence. Mother’s Day Walk for Peace2023-05-04T10:32:19+00:00

April 2023

El Planeta Interview about my trip to Lvivi, Ukraine 2023

2023-04-16T19:37:34+00:00

In April 2023, I made a weeklong trip to Lviv Volunteer Kitchen Ukraine. I was interviewed by El Planeta News. CLICK HERE TO READ https://elplaneta.com/2023/04/13/locales/dominicano-de-boston-participa-como-voluntario-en-ucrania/

El Planeta Interview about my trip to Lvivi, Ukraine 20232023-04-16T19:37:34+00:00

March 2023

April 2023 Lviv, Ukraine Volunteer Trip

2023-04-21T09:45:17+00:00

On April 7, 2023, I traveled to Ukraine for a weeklong of service at Lviv Volunteer Kitchen. Lviv Volunteer Kitchen - founded by Oksana & Lyuda in 2014. It is an organization specialized in the preparation of dehydrated ready meals for soldiers on the front line. My responsibilities included anything from peeling vegetables, unloading food [...]

April 2023 Lviv, Ukraine Volunteer Trip2023-04-21T09:45:17+00:00

Presentation at Mass Council on Aging May 2023

2023-03-15T20:27:50+00:00

🎉Exciting News! 🗣️I am invited to present at a statewide meeting held by the Massachusetts Council on Aging! They want to learn about my strength class at the Malden Senior Center🏋🏽‍♂️ The benefits are: ✔️Physical + Cognitive ✔️Social Connectivity 💪🏾Empowerment 💫Anything is Possible! https://youtu.be/KUfzNEdmm5g

Presentation at Mass Council on Aging May 20232023-03-15T20:27:50+00:00

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