June 2024

Coach Julio’s NEW Free Walking and Workout Group in Malden!

2024-06-23T12:17:32+00:00

    I'm excited to announce I'll be starting a free walking and fitness group in Malden! Join the fun and get active with scenic walks, fitness court challenges, and friendly connections in Malden and surrounding areas! Whether you're a seasoned walker or just starting out, Coach Julio welcomes everyone to join a supportive and [...]

Coach Julio’s NEW Free Walking and Workout Group in Malden!2024-06-23T12:17:32+00:00

May 2024

Who says you can’t build muscle after 50? It’s a myth!!!

2024-05-21T19:14:58+00:00

  📣Who says you can't build muscle after 50? It's a myth!!! 💪🏾Strength training is the kryptonite of sarcopenia (muscle loss as we age). 📌Case in point: My online rockSTAR client is crushing her fitness goals and proving age is just a number. She just achieved her year-long transformation! She shed 9 pounds of fat [...]

Who says you can’t build muscle after 50? It’s a myth!!!2024-05-21T19:14:58+00:00

April 2024

I was featured in the National Fitness Campaign (NFC) newsletter!

2024-04-14T13:24:36+00:00

Building Healthy Communities: My Passion for Fitness Equity Many of you share my passion for promoting health and wellness. But access to fitness resources isn't equal for everyone. Socioeconomic factors can create significant barriers. That's why I'm excited to share that I was featured in the National Fitness Campaign (NFC) newsletter! As an NFC ambassador, [...]

I was featured in the National Fitness Campaign (NFC) newsletter!2024-04-14T13:24:36+00:00

March 2024

Returning to Ukraine: Supporting People and Animals in Need (April 2024)

2024-04-14T13:42:38+00:00

  Dobryi Den' (Good Day in Ukrainian)! My humanitarian trip from Kyiv to Kherson aimed to raise awareness about the crisis and the vital work of local Ukrainian organizations. It's been an honor serving alongside such incredible people, and I'll miss you all dearly. I witnessed firsthand the devastation of the war, but more importantly, [...]

Returning to Ukraine: Supporting People and Animals in Need (April 2024)2024-04-14T13:42:38+00:00

February 2024

How to start an online fitness business workshop!

2024-02-19T12:36:42+00:00

You are cordially invited to my free “How to start an online fitness business. Fundamentals for Optimal Service, Branding and Success!” series. It’s 55 minutes of the do’s and don’ts and the fundamentals to get you started. Important: This is NOT a “how to sell” workshop. Date and Time: February 24 Saturday at 11am EST [...]

How to start an online fitness business workshop!2024-02-19T12:36:42+00:00

January 2024

Winter Walk 2024 February 11th Fundraiser

2024-01-28T21:53:03+00:00

🥾Rain, shine, or snow, I'm walking with the Malden Warming Center team in the Winter Walk on February 11th to help combat homelessness in Boston. As someone who's been there, I know the life-changing impact of the organizations supported by this event. They provide resources, support, and most importantly, hope to those who need it [...]

Winter Walk 2024 February 11th Fundraiser2024-01-28T21:53:03+00:00

December 2023

Learn How to Overcome the Rollercoaster of Weight Loss and Gain Workshop.

2024-01-01T15:07:24+00:00

  https://www.youtube.com/watch?v=QKYe6mYCNsc FREE Online Weight Loss Workshop with award-winning personal trainer Coach Julio! ✅Develop skills and self-awareness for long term weight loss management. ✅The program is designed to be sustainable, flexible, and customized to fit your lifestyle and goals! Common questions that are answered for you. . . ✅How much weight are you [...]

Learn How to Overcome the Rollercoaster of Weight Loss and Gain Workshop.2024-01-01T15:07:24+00:00

October 2023

Client Weight Loss Success💥

2023-10-31T18:59:25+00:00

Client Weight Loss Success💥 Ages 38-85 years young 👉🏽My body-sculpting program is designed to be sustainable, flexible, and customized to fit your lifestyle and goals! ✅Daily one-to one unconditional support 🎯Develop skills and self-awareness for long-term weight loss management! 🔥 Schedule your complimentary online session today!  

Client Weight Loss Success💥2023-10-31T18:59:25+00:00

I am a recipient of the 2023 Latino Excellence Award!

2023-11-15T20:29:29+00:00

🚨Personal News! October 26, 2023 I was recognized for my community service, health equity advocacy, and volunteering at home and in Ukraine. Thank you, State Representative Steve Ultrino, and the Massachusetts Black and Latino Caucus, for the honor. I am grateful to my family and friends for their support. Read more about the event in [...]

I am a recipient of the 2023 Latino Excellence Award!2023-11-15T20:29:29+00:00

Massachusetts Latino Police Officers. Diversity in Law Enforcement

2023-10-07T20:50:11+00:00

Diversity in Law Enforcement💫 I am proud to be a small business supporter and friend of the Massachusetts Latino Police Association. Last night I attended The MLPO’s second annual awards ceremony. A time to celebrate and recognize the exceptional accomplishments achieved by Latinos within the law enforcement field. My congratulations go out to all award [...]

Massachusetts Latino Police Officers. Diversity in Law Enforcement2023-10-07T20:50:11+00:00

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