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May 2023

End Gun Violence. Mother’s Day Walk for Peace

2023-05-04T10:32:19+00:00

👣Mother’s Day Walk for Peace to support the Louis D. Brown Peace Institute My goal is $250! 🗣️Every dollar will advance LDB Peace Institute’s mission to serve as a center of healing, teaching, and learning for families and communities impacted by murder, trauma, grief, and loss. Together, we can make a difference!☮️ 👉🏽Donate🔗https://www.mothersdaywalk4peace.org/fitnessfoundry https://www.youtube.com/watch?v=M-qB3FhxpH0 [...]

End Gun Violence. Mother’s Day Walk for Peace2023-05-04T10:32:19+00:00

April 2023

March 2023

Group Strength and Body-sculpting Series with Coach Julio

2023-04-01T16:08:20+00:00

https://www.youtube.com/watch?v=9QFTpQYTH_4   I am excited to share with you my new outdoor group class! Details are below. Body Sculpting with Coach Julio Spring Series! Starts Tuesday May 2nd at 6pm (50 minutes) Ends Tuesday June 6th ( 5 Weeks Series) Hunting Field (Linden Park) Near the Linden STEAM Academy, Malden 02148 Parking available [...]

Group Strength and Body-sculpting Series with Coach Julio2023-04-01T16:08:20+00:00

April 2023 Lviv, Ukraine Volunteer Trip

2023-04-21T09:45:17+00:00

On April 7, 2023, I traveled to Ukraine for a weeklong of service at Lviv Volunteer Kitchen. Lviv Volunteer Kitchen - founded by Oksana & Lyuda in 2014. It is an organization specialized in the preparation of dehydrated ready meals for soldiers on the front line. My responsibilities included anything from peeling vegetables, unloading food [...]

April 2023 Lviv, Ukraine Volunteer Trip2023-04-21T09:45:17+00:00

Presentation at Mass Council on Aging May 2023

2023-03-15T20:27:50+00:00

🎉Exciting News! 🗣️I am invited to present at a statewide meeting held by the Massachusetts Council on Aging! They want to learn about my strength class at the Malden Senior Center🏋🏽‍♂️ The benefits are: ✔️Physical + Cognitive ✔️Social Connectivity 💪🏾Empowerment 💫Anything is Possible! https://youtu.be/KUfzNEdmm5g

Presentation at Mass Council on Aging May 20232023-03-15T20:27:50+00:00

Support Minority Small Business! Representation Matters

2023-03-09T19:53:46+00:00

#RepresentationMatters Meet Johnny💪🏾 Haitian-American small business owner of FitBull Studio and a good man. We are friends and work together for the betterment of our community. If you can see it, you can be it! Let's network, collaborate and thrive together. Details: Click HERE https://www.fitnessfoundry.net/network-collaborate-and-thrive-together/

Support Minority Small Business! Representation Matters2023-03-09T19:53:46+00:00

February 2023

Learn How to Overcome the Rollercoaster of Weight Loss and Gain Workshop.

2023-02-27T20:15:53+00:00

  https://www.youtube.com/watch?v=QKYe6mYCNsc FREE Online Weight Loss Workshop with award-winning personal trainer Coach Julio! ✅Develop skills and self-awareness for long term weight loss management. ✅The program is designed to be sustainable, flexible, and customized to fit your lifestyle and goals! Common questions that are answered for you. . . ✅How much weight are you [...]

Learn How to Overcome the Rollercoaster of Weight Loss and Gain Workshop.2023-02-27T20:15:53+00:00

January 2023

December 2022

New Mom 20 Pound Weight Loss Story!

2022-12-09T21:16:17+00:00

🎉New mom achieving weight loss Oct. 20 Wt 199.5 Client Email: New small goals 1) Get to 10lbs total fat loss (I’m about 2lbs of fat loss away from that) 2) Break 193 before thanksgiving 3) Break 189 before Christmas week Nov. 23 Wt 189.8 The How: Long-term results. ✔️Program based on lifestyle ✔️Unconditional support [...]

New Mom 20 Pound Weight Loss Story!2022-12-09T21:16:17+00:00

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