Here’s another sneak peek of my upcoming workshop for SCW Live Stream MANIA called “Chronological Vs. Physiological Age”.

It’s based off my SPARTA Seniors book.

– Multi-Planar| Strength| Power| Mobility
– In Club and Remote ExRx for Healthy Aging.
– Insights on Perception of Limitations and Physical Capability

The presentation will be part of a three day online conference for fitness professionals scheduled later this year. Online Workshop

Date: November 7th., 10:35AM-11:50AM EST. To Register or For More Details: