I’m excited to share that I’ll was on WBZ News Radio 1030 Nightside, speaking with Jordan Rich who is filling Dan Rea tonight!

We talked about fitness/exercise/nutrition in light of the recently published article regarding a 30-year study published in the American Heart Association Journal that outlined those who exercise anywhere from 150 to 600 minutes a week, lived longer than those who don’t.

Recorded Wednesday, July 27 at 9pm!

Listen to the full interview below!