Take a listen and laugh!
I recently did an interview with Josephine for the podcast “Let Me Tell You Something”.
It’s one of the many great podcasts offered from MATV/UMA TV (Malden Access TV).
It’s real talk and practical tips to counter Covid19 lockdown
and the benefits of physical activity for mental health, humor and healthy aging.
Hope you find it helpful during these difficult times.
Post your comments!