All Ages and Levels of Fitness | Long-Term Weight loss
| Strength Training | Body Sculpting | Flexibility | Athletics |
Senior Fitness | Post Rehab| Empowerment
I guarantee the quality of your workout will meet the highest standard of training. – Coach Julio
What is the main difference between in person training and my services?
- I have 15 years of experience of guiding countless individuals from all levels of fitness to achieve their body sculpting goals.
- My online fee is a fraction of the cost of in-person training.
- In person training is limited to workouts in the gym and restriction on who can use the sessions.
What are the benefits of training with me?
- Your customized workouts will utilize the equipment you have at home or at the gym.
- I can guide you through your workout at home or the gym using your smart device or you can follow your own personalized workout in the app.
- I will regress and progress your workouts for safety, challenge, and results.
- You will receive evidence-based suggestions for nutrition that are practical, realistic, and based on your lifestyle.
- Anyone in your family can use your sessions.
- There are no expiration dates.
- You will receive 100% support between sessions. This helps with accountability and will give you motivation to stay on course!
Take your workouts with you. Take a class on any device, at any time, from anywhere in the world. Your fitness should never be an inconvenience!
I provide you with tools for long term results:
- My app is fully integrated with Apple Health, Fitbit, Google Fit, My Fitness Pal and many more!
- You can track progress, measurements, and vital stats.
- Each week I create easy to follow videos for your personalized home or gym workouts.
- These are custom designed to help us reach your fitness goals.
- As my client and a member of my Fitness Foundry app you can truly WORK OUT ANYWHERE, ANYTIME!
Did you know?
- Online fitness is now reimbursable from major health insurance carriers
- I also train couples, families, friends, or roommates in small group sessions. Ask for details!
I will provide you with unconditional support and am committed to helping you achieve long term results! -Coach Julio
Getting started is simple- schedule your complimentary 30 minute consultation today!
Complimentary 30-minute session.
Let’s chat and find out where you’re at and what your goals are.