All Ages and Levels of Fitness | Long-Term Weight loss

| Strength Training | Body Sculpting | Flexibility | Athletics |

Senior Fitness | Post Rehab| Empowerment

Online Training Options: Click Here!
Client’s Testimonials

I guarantee the quality of your workout will meet the highest standard of training. – Coach Julio

What is the main difference between in person training and my services?

  • I have 18 years of experience of guiding countless individuals from all levels of fitness to achieve their body sculpting goals.
  • My online fee is a fraction of the cost of in-person training.
  • In person training is limited to workouts in the gym and restriction on who can use the sessions.

What are the benefits of training with me?

  • Your customized workouts will utilize the equipment you have at home or at the gym.
  • I can guide you through your workout at home or the gym using your smart device or you can follow your own personalized workout in the app.
  • I will regress and progress your workouts for safety, challenge, and results.
  • You will receive evidence-based suggestions for nutrition that are practical, realistic, and based on your lifestyle.
  • Anyone in your family can use your sessions.
  • There are no expiration dates.
  • You will receive 100% support between sessions. This helps with accountability and will give you motivation to stay on course!

Take your workouts with you. Take a class on any device, at any time, from anywhere in the world. Your fitness should never be an inconvenience!

I provide you with tools for long term results:

  • My app is fully integrated with Apple Health, Fitbit, Google Fit, My Fitness Pal and many more!
  • You can track progress, measurements, and vital stats.
  • Each week I create easy to follow videos for your personalized home or gym workouts.
  • These are custom designed to help us reach your fitness goals.
  • As my client and a member of my Fitness Foundry app you can truly WORK OUT ANYWHERE, ANYTIME!

Did you know?

  • Online fitness is now reimbursable from major health insurance carriers
  • I also train couples, families, friends, or roommates in small group sessions. Ask for details!

I will provide you with unconditional support and am committed to helping you achieve long term results! -Coach Julio

Getting started is simple- schedule your complimentary 30 minute consultation today!

Complimentary 30-minute session.

Let’s chat and find out where you’re at and what your goals are.

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