RIP Gabriel. Mental illness is not a moral issue.
Kettle Bell Half Kneeling Swing ( MUST ADD TO YOUR WORKOUT): Core | Inner Thigh | Strength |Mobility
Senior Fitness Presentation: Chronological vs. Physiological Age
Body Sculpting ABS and Glutes 15 Min. Workout and #10x5Challenge!
Beach Body Fitness Challenge and Weekly LIVE Workouts for All Levels of Fitness!
Body Sculpting with Stability Ball 15 Min. Workout and Fitness #10x5Challenge!
My 75y.o Client Performs THREE Hip Hinge (Deadlifts) Variations. Good Mornings | Single Leg | Basic
Body Sculpting Mini band and Dumbbell Workout for Beginners. Metabolic| Core | Strength | Cardio
Forearm and Shoulder Strength Exercise: Kneeling Steel Mace Workout for Beginners.
BEST Tips for Stability Ball Press Ups: Chest Strength and Core Stability
Body Sculpting Upper Body Workout: Exercise Band | Barbell| Steel Mace | Stability Ball| Unilateral
NEW Perspective for Senior Fitness: Chronological vs. Physiological Age. Strength Training| Falls
Body Sculpting with Gliders and Dumbbells 15 Min. Workout and #10x5Challenge!
⚡️Meditation and Strength Training. Optimize Workout Results| Mental Health Benefits
Body Sculpting with Mini-Band and Dumbbells 15 Min. Workout and Fitness Challenge!