Workshop: Kettlebells 101 – Essentials for Optimal Performance
Workshop: Kettlebells 101 – Essentials for Optimal Performancefitnessfoundry2019-08-28T17:40:42+00:00
Cost: $30 Single Registration
If you are a student, please contact me
If 3+ staff members from your facility are attending this event, please contact me to learn about our special rates.
If you would like this educational event brought to your facility, please contact me for in-house training options.
Speaker: Julio A. Salado., NSCA-RCPT*D
In this workshop, you will develop a sound understanding of the history and science behind the mechanics of the kettlebell exercises. Learn to teach each exercise safely and cue your client effectively. Add more value to your service by expanding your knowledge and skill sets in your career in fitness to understand the principles of becoming an A-List full time personal trainer.
Julio Salado, a native of Boston, MA. is the founder of Fitnessfoundry.net, a leading online resource for health and wellness. He is also the author of “BREAK OUT of Breaking Even!” 3-Step Method for PROVEN Long-Term Weight Loss and “How to Become an A-List Personal Trainer!”. For over a decade, Mr. Salado has guided countless individuals from all levels of fitness to achieve their body sculpting and personal training goals. His unique blend of western exercise science and holistic arts has been featured in numerous TV shows, in print, and online. Recently, voted #2 Boston’s BEST Personal Trainer by Boston A-List (Ranked out of 53 clubs in Boston and surrounding areas). Mr. Salado also is an educator and continuing education provider.
What You Will Learn:
Safety and Considerations
Human movement analysis in relation to kettlebell training
Fundamental positions and terms
Proper technique to coach classic kettlebell exercises for all levels of fitness
Coaching tips and what to look for while instructing